What stops us from moving forward in our lives? For many the answer is simple: Procrastination. The definition of the word is described as “the action of unnecessarily and voluntarily delaying or postponing something despite knowing that there will be negative consequences for doing so”. Procrastinators are usually perfectionists: for whom it may be psychologically…
When we think about the evolution of music through the decades and the historical legacy left for the generations who listen, what message and effect has its impact left and how can it be used in the world of Coaching? From the rock and roll of Elvis in the 50’s to the eclectic mix of…
This edition of the Coaching diaries we turn the spotlight on Confidence and look at Andy Murray. We give our thoughts on how confidence or lack of it plays a significant part on the matches he has lost and why coaching in this area can help absolutely everyone. When a client first embarks on the…